This course will offer you as a novice or a curious cook the skills and technique needed to produce tasty, healthy meals from different cultures, cooked with less fat, sugar and salt. In addition, there are alternative ideas for dairy and egg free recipes.
Why enrol in THE COOKING CORNER Course?!
- You need some guidance in mastering basic cooking techniques to give you the tools to make more delicious meals at home.
- You want to avoid ordering takeaway food so you can save money whilst making healthy alternatives in the comfort of your kitchen
- You are looking for quick and simple dishes to add to your regular weekday meals
- You enjoy world cuisine, trying new flavours and learning about different cultures
- You or a loved one follows an allergy friendly diet and you want to be able to cater to make allergen friendly dishes out of gluten free grains, legumes ,pulses ,seeds and vegetables.
The Cooking Corner course consists of 12 modules, each module composed of at least two lectures with recipes and videos. In total there are 47 recipes and 45 videos with simple step by step instructions.
In the course, there are different varieties of recipes, starting from breakfast, sauces, rice, pasta, plants based, South Sudanese and much much more.
By the time you are done with the course you will be able to master recipe such as lasagne, cabbage rolls, making bread and much more, with a unique opportunity to experience recipes from Sudan/ South Sudan.
These are the cooking techniques that you will learn in THE COOKING CORNER course!
- Sautéing is frying food with little oil in a pan with dry heat.
- Baking and roasting involve dry heat cooking in the oven.
- Grilling is another dry heat cooking method involves direct heat from above in an oven or below in a barbeque.
- Simmering occurs after reaching the boiling point; the heat is turned down to keep the liquid just below the boiling point.
- A stew cooking is combined solid such as vegetables, meat with liquid to form thick gravy using simmering technique or slow cooking.
- Steaming is a moist heat cooking method using a steam.
- Barbequing involved cooking with live fire using wood or charcoal most likely outdoors.
- Pressure cooking is the process of cooking food under high pressure steam using water or other similar liquids above 100 C. The food is cooked in a sealed vessel called a pressure cooker.
- Marinating is the process of adding seasoned sauce or liquid to foods in order to add flavour by immersing them in the marinade before cooking.
- In bread making, you will learn when the dough has proven and how to knead the dough by hand.
- Learn useful knife skills to cut vegetables or fruits.
About The Instructor
Hello! I am Thabo Arop
I am the managing director and Co-founder of Arop Yor Ayik Educational (AYAE), a non -profit organisation. Our goal is to promote the advancement of education for the benefit of vulnerable South Sudanese children and young people in South Sudan and elsewhere.
AYAE will allocate 100% of profits of 'The Cooking Corner' course to Educate the Future Campaign https://aropyor.org/basic-page/73 , which will support the orphans and the displaced refuge children in Sudan, Uganda and South Sudan.
Professionally, I am an Early Years practitioner with over 20 years’ experience in education and non profit. I worked in various educational settings and during that time, I participated in multiple cooking activities with children of different abilities which enhanced my perception towards them. My passion for cooking started at home which developed further over the years through many trails of different recipes from around the world. All these experiences are included in the Cooking Corner course.
Berry Porridge
Breakfast is the first meal of the day and it is important as you break the fast following a long night.
Chinese Style Egg fried rice
Rice recipes
Burger
Baking and Roasting
South Sudanese Cuisine
PLant Based Reccipes
Main Courses recipes
Hammered Beef
Pasta Recipes
Try the taste of Italian mouth watering pasta layers filled with tasty meat, béchamel sauce and three cheeses
Baking and Breadmaking
Learn the skill to make a crispy crunchy crust bread, fruit loaf and buns
Desserts
Experience different types of desserts from pancakes, biscuits, fruit salads and cakes
How to make cabbage rolls
In this video , I am showing you how to stuff a cabbage leaf to make cabbage rolls. This similar recipe is called Mahshi in South Sudan and the Middle Eastern countries, it is usually made using peppers, aubergines/eggplants or tomatoes.
Making Akelo (South Sudanese handmade couscous)
Akelo is made of Sorghum or cornmeal flour which is transformed by hand into a couscous like meal. Akelo is served with fish soup or with any green leafy vegetables. It is the national meal known in the upper Nile region in South Sudan.
Frequently asked questions
Why should I enrol to The Cooking Corner course?
We believe, this course will enhance and brush up your existence skills by learning new techniques from a variety of world cuisine. Please check the other benefits listed above.
How long will the course take?
The Cooking Corner has 12 modules, each with at least two lectures. There are 47 recipes and 40 videos, the course is online which means it is available at any time at your convenience, you work at your own pace.
How does the course work?
The course comes with recipes with instructions, including videos with simple to follow tutorials. When you log in, click the start button to start the lecture and follow the instructions. When you finish the lecture click continue to the next lecture.
Is there an expiry date or a deadline to access the course?
No, there is no deadline, you can access the course and contents as long as you want; it is a lifetime access.
Will I be able to download the recipes and videos?
Yes, you will be to able to download the recipes but the videos will be available to view as many times as you wish.
If you have more questions, please contact us at: [email protected]
